Lectio divina is a form of meditation rooted in liturgical celebration that dates back to early monastic communities. It was a method practiced by monks in their daily encounter with Scripture, both as they prepared for the Eucharist and as they prayed the Liturgy of the Hours.
The Latin phrase “lectio divina” may be translated as “divine reading.” As one reads and invites the Word to become a transforming lens that brings the events of daily living into focus, one can come to live more deeply and find the presence of God more readily in the events of each day. The method of lectio divina follows four steps:
- lectio (reading)
- meditatio (meditation)
- contemplatio (contemplation)
- and oratio (prayer).